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I need help now

If it’s a medical emergency, call 999 straight away

 

Our Mental Health Crisis Team

If you need urgent help, but it's not an emergency, you can call our Mental Health Crisis Team

Phone number  0300 365 0300 or

Phone number  0300 365 9999 

 

If you need someone to talk to, you can also contact:

Sane Line

Phone number  0300 304 7000
(open 4.30pm - 10.30pm every day)
Visit Sane Line website 

Samaritans

  116 123 
(24 hours every day) 
Visit Samaritans website